Tuesday, January 6, 2015

Today's Traveling WOD

January 6, 2015
Tuesday

WOD

120 Squats
but.... after the first minute of squats do 10 pushups at the beginning of the minute, every minute

Scaled: do 5 pushups vice 10 pushups

Enjoy.

-JM

2 comments:

Related Posts Plugin for WordPress, Blogger...