Monday, December 29, 2014

Today's Traveling WOD

December 29, 2014
Monday

WOD

EMOM - 15 minutes
(Every Minute on the Minute)

do:

3 Pushups
3 Burpees 

“Where you tend a rose my lad, a thistle cannot grow.”
Frances Hodgson Burnett, The Secret Garden 

-JM

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