Tuesday, April 1, 2014

Today's Traveling WOD

WOD

1 minute plank
1 minute rest
45 second plank
45 second rest
30 second plank
30 second rest
15 second plank
15 second rest
30 second plank
30 second rest
45 second plank
45 second rest
 1 minute plank

-JM

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