Wednesday, August 7, 2013

Today's Traveling WOD

WOD

6 rounds

30 chair dips
30 lunges

-JM

2 comments:

  1. My time was 11:20 for this workout, while my girlfriend did it in 11:30.

    We really love this site, and use it almost daily when away from the box.

    Best regards from France,

    Tommy and Caro

    ReplyDelete
  2. 13:53. For now. First time on the site. Great workout while I'm away. Thank you

    ReplyDelete

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