Tuesday, July 16, 2013

Today's Traveling WOD

WOD

Tabata squats
1 minute rest

Tabata sit ups
1 minute rest

Tabata handstands or HSPU

Tabata - 8 rounds 20 seconds of work, 10 seconds of rest

Yeah, I know, two straight days of handstands.  Unknown and unknowable.

-JM

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