Sunday, June 30, 2013

Today's Traveling WOD

WOD

5 minute AMRAP

5 push up
10 sit up
15 squat

fast as you can.

-JM

2 comments:

  1. 7 rounds completet

    Greetings from Magdeburg, Saxony-Anhalt

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...