Sunday, April 7, 2013

Today's Traveling WOD

WOD

2 min drills

max push up in 2 minutes

rest 2 minutes

max sit up in 2 minutes

rest 2 minutes

max squat in 2 minutes

rest 2 minutes

max burpee in 2 minutes

rest .....

-JM

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...