Wednesday, March 6, 2013

Today's Traveling WOD

WOD

20 minute AMRAP

5 push ups
10 sit ups
15 squats

pretty straight forward.... go!

-JM

2 comments:

  1. 17 rounds performed by the pool in Koh Tao, Thailand. And thank you for the WODs btw, love'em!

    ReplyDelete
  2. Awesome locale!!! Get some.

    -JM

    ReplyDelete

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