Saturday, February 9, 2013

Today's Traveling WOD

For all you US NE athletes(and everyone else) that are snowed, this one's for you:

WOD

10 rounds

10 push ups
10 sit ups
10 burpees
10 4 count flutterkicks

for time -

3, 2, 1, Snow....

-JM

1 comment:

  1. 22:43. Harder than I thought it would be. I liked it.

    ReplyDelete

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