Monday, October 29, 2012

Today's Traveling WOD

On to the WOD

WOD

25 minute AMRAP
(as many rounds as possible)

20 lunges
10 push ups
10 hollow rock

get into a rythmn.

-JM
Posted by JandC at 00:30

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)
Related Posts Plugin for WordPress, Blogger...