Saturday, September 8, 2012

Today's Traveling WOD

On to the WOD:

WOD

10 rounds

6 jumping lunges
10 second 'L' sit

Carrying you into the weekend.

-JM

Posted by JandC at 00:30

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)
Related Posts Plugin for WordPress, Blogger...