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Monday, September 17, 2012
Today's Traveling WOD
On to the WOD:
WOD
40 walking lunges
40 push ups
40 sit ups
30 walking lunges
30 push ups
30 sit ups
20 walking lunges
20 push ups
20 sit ups
10 walking lunges
10 push ups
10 sit ups
and there you go.. another week.
-JM
1 comment:
Laura
27 September, 2012 05:05
GREAT one! 12:06.
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GREAT one! 12:06.
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