Monday, September 17, 2012

Today's Traveling WOD

On to the WOD:

WOD

40 walking lunges
40 push ups
40 sit ups

30 walking lunges
30 push ups
30 sit ups

20 walking lunges
20 push ups
20 sit ups

10 walking lunges
10 push ups
10 sit ups

and there you go.. another week.

-JM

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