I am so thankful for this website. As much as I would love to be in the gym, it is hard with a toddler at home. This allows me to do quick workouts while cartoons are on.On days when I can get to the gym, these workouts are Awsome warm ups. Thanks guys, keep it up!
It's a pleasure for us to do this. We so appreciate the feedback and will keep posting the WODs.Keep WODd'n!-JM