Home
About Us
Traveling WODs
Advertise
Thursday, August 16, 2012
Today's Traveling WOD
On to the WOD:
WOD
1 minute plank
5 push ups
45 second plank
10 push ups
30 second plank
20 push ups
15 second plank
40 push ups
Go be great.
-JM
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment