Tuesday, August 14, 2012

Today's Traveling WOD

On to the WOD:

WOD

10!10
(10, 9, 8 ... 3, 2, 1, 2, 3 ... 8, 9, 10 reps)

squats

go capture the fire and fuel your day.

-JM

Posted by JandC at 00:30

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