Friday, July 6, 2012

Today's Traveling WOD

Here in the States we had a weekend in the middle of the week... our 4th of July holiday.  time to dig out and get some work done.

On to the WOD:

WOD

4 rounds for time

10 tuck jumps
10 push ups
10 sit ups

then

accumulate 3 minutes of handstands

Boo Ya!
-JM

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