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Friday, July 6, 2012
Today's Traveling WOD
Here in the States we had a weekend in the middle of the week... our 4th of July holiday. time to dig out and get some work done.
On to the WOD:
WOD
4 rounds for time
10 tuck jumps
10 push ups
10 sit ups
then
accumulate 3 minutes of handstands
Boo Ya!
-JM
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