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Monday, June 4, 2012
Today's Traveling WOD
Good day all.
Back in the sunny (soggy) NorthWest and gearing up for another week of WOD'n!
On to the WOD.
WOD
21 - 15 - 9
reps
handstand push ups
4 count flutter kicks
Now go knock out you Monday!
-JM
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