I will be flying down to San Diego, CA to attend my daughter's high school graduation! Very proud of her and looking forward to hugging her in her cap and gown. Love you W!
So for the next three days you will be spared my witty, insightful commentary and you will just get some WODs... enjoy
On to the WOD:
WOD
21 - 15 - 9
reps for time
burpees
sit ups
stretch it out and get on with your day.
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