Friday, April 6, 2012

Today's Traveling WOD - Level 1 Cert

Result:  Pass

CONGRATULATIONS!

You passed the Level 1 Test and have been awarded our ANSI Accredited CrossFit Level 1 Trainer Certificate. You can expect to receive your Certificate in the mail 2 to 4 weeks from today’s date (4 to 6 for locations outside the US).

Your name (JM), CrossFit Level 1 (CF-L1) Trainer

REEBOK DISCOUNT

Reebok and CrossFit would like to offer you a 30% discount on the newest Reebok│CrossFit line. This discount is good for your first 30 days as a CF-L1 Trainer. 

Thank you,

CrossFit Level 1 Training Team






BAM! I am now a certificate holder and dangerous (more dangerous)..... plus I get a discount.

On to the WOD:

WOD

for time

100 push ups

knock em down and get em done!

-JM 


2 comments:

  1. Congrats with the cert. You definently deserved it. Thx for All your wods. Im about to do take on the 100 PU's :)

    ReplyDelete
  2. Thanks! It was a great experience and like getting a tattoo it hurt but I want more. Gotta get C into the next Level 1 class.

    -JM

    ReplyDelete

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