Wednesday, April 25, 2012

Today's Traveling WOD

Been a busy week around here.

Which is really no excuse to not get these posted daily so I need to tighten it up and make it happen.

On to the WOD:


For time
100 push ups
100 sit ups
100 squats

Now shake it off and get 'er done. 


No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...